Because it is rich in vitamin C, it helps to enhance the function of the immune system, help the body resist the invasion of external pathogens, and prevent bacterial infections. At the same time, it can also relieve various symptoms caused by getting angry, such as dry mouth, sore throat, etc. Whether it is daily cooking or diet therapy, Chinese toon is a rare good ingredient.
Therefore, it is recommended to eat this "first fresh food of spring" in February, which is better than 10 kilograms of beef and mutton, 3 times a week. It is diuretic, detoxifying, antibacterial and anti-inflammatory. Middle-aged and elderly people should not miss it. Eat it early and benefit early, otherwise you will have to wait another year after the season is over.
Nutritional supplement: Chinese toon is rich in nutrients such as protein, calcium, vitamin C, phosphorus, carotene, etc. After eating, it can supplement the nutrients needed by the body, enhance physical fitness, and improve body resistance.
Strengthen the spleen and appetite: Chinese toon contains toonin, which belongs to volatile aromatic organic matter. After eating, it can strengthen the spleen and appetite and increase appetite.
Diuretic and detoxification: Chinese toon has the effects of clearing heat and dampness, diuretic and detoxification, astringent and astringent, and can be used for chronic diarrhea, dysentery, intestinal hemorrhoids, bloody stools, metrorrhagia and leucorrhea.
Improve loss of appetite: When symptoms of loss of appetite occur, eating Chinese toon can stimulate gastric acid secretion, thereby enhancing appetite.
Improve skin condition: Chinese toon contains rich vitamin C, carotene, etc., has a strong antioxidant effect, and has a certain auxiliary effect on improving skin condition and moisturizing the skin.
Material selection: Leaves picked in June and July, the lignified base of toon buds, 1-2 year old branches, flat-cut seedling stems, etc. can all be used as raw materials.
Rinse and chop: Rinse clean, remove galls, lesions, dead branches, and yellow leaves, dry them, and cut them into 1-2 cm long pieces with a knife.
Boil: First boil over low heat, increase the heat sharply when it reaches 80℃, boil over low heat again, and boil until the soup is crimson and fragrant (you can also add some favorite fruits).
Sealed cooling: There is aromatic oil in the soup. If the temperature is too high, the aromatic oil will evaporate and the aroma of the oil will fade. It should be cooled in a sealed container.
Filter and remove the residue. Remove the residue and the fresh and fragrant toon juice is ready.
Divide the toon juice into small bottles. Toon juice does not last long, so it is best to use it up within a short period of time after boiling. It is suitable for home use.
