2025-04-29
Juice is a beverage made from fruit through physical methods such as pressing, centrifugation, extraction, etc. Juice retains most of the nutrients in fruit, such as vitamins, minerals, sugars, and pectin in dietary fiber. Drinking juice regularly can help digestion, moisturize the intestines, and supplement the lack of nutrients in the diet. Juice contains many natural nutrients and has the effects of enhancing immunity, reducing illness, and delaying aging.